Month: March 2020

lavender and chamomile tea

Tea Time! Knowing the Differences Among Elevenses, Afternoon Tea, and High Tea

Perhaps one of the things that define the British culture is the people’s affinity for tea. For years, British and teas have always been synonymous to each other. Maybe, Brits love their teas so much that they are being served throughout different parts of the day. As such, concepts of elevenses, afternoon tea, and high …

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girl at a therapy session

Available Therapies for Mental Health Conditions

Mental health issues entail a wide span of disorders. These health disorders generally alter your moods, personality, thinking, and even social interactions. Your normal daily life activities, such as work or school, are hugely affected. Studies have shown that about 19% of American adults, Westport included, experience some form of mental disturbances annually. However, unlike physical infections, …

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