Day: October 4, 2021

woman cutting fruit

Barriers to Wellness: What Stops You from Keeping Yourself Healthy?

These days, we cannot afford to keep on living an unhealthy lifestyle. The pandemic is constantly reminding us to take better care of ourselves. This made most people go into panic mode and think of ways to keep themselves healthy and safe. But then, even one’s health and wellness goals will continue to be unattainable …

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woman wearing a facemask outdoors

Are You Going Somewhere This Pandemic? Make Sure to Bring These With You

Being trapped indoors for several months and losing connection with the outside world has fueled people’s travel bug. As more people are getting vaccinated, vacations and out-of-the-country trips are almost within everyone’s reach. Although the pandemic is still going on in some countries, many are now gradually opening their doors to tourists, such as Turkey, …

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