Health & Fitness

If you suffer from ankylosing spondylitis (AS), exercise is probably the last thing on your mind. However, medication won’t suffice to manage your condition effectively. According to the Spondylitis Association of America, no matter the type of arthritis, if you don’t exercise, you will lose muscle and become deconditioned, which will result in less support …

Ankylosing Spondylitis Management: Why You Really Need to Start Exercising Read More »

Diabetes is a common condition. Type 1 diabetes occurs when the body doesn’t make enough insulin, which necessitates insulin shots. With type 2 diabetes, the body has a problem using available insulin. Gestational diabetes, on the other hand, occurs in pregnant women. To remain healthy, every diabetic person needs to be aware of how to …

For Diabetics: 3 Conditions that Warrant a Visit to the Doctor Read More »

Cooking is a traditional part of keeping a good home, but the act of cooking itself isn’t all that’s needed to enjoy a home-cooked meal. There’s food preparation, the actual preparation, and cleanup. Cooking is something that takes time and effort, and you may not have all of that all the time. This is where …

Are Meal Delivery Plans Right For You? Read More »

Proper blood circulation is vital for each of us because blood is the courier of nutrients and oxygen to all our body parts. But a number of factors hinder our blood from reaching its destination with ease. These include plaque buildup in our arteries, more commonly called atherosclerosis, nerve due to diabetes, or blood clots. …

Simple Steps to Improve Circulation From Head to Toe Read More »

Individuals may engage in destructive eating habits as a way to deal with stress, anxiety, or depression. Binge eating disorder (BED) centers around compulsive overeating and the consumption of abnormally large portions of food. Individuals with BED are usually unable to stop eating because they experience a loss of control. Symptoms can worsen and the …

Binge Eating: Causes, Signs, and Treatment Read More »

Oats are probably one of the healthiest grains in the market today. Not only are they gluten-free, but they are also a great source of essential vitamins and minerals your body needs to function well. But did you know that it could even be more fun if you add it to your cookies? So, before …

Why Eating Oatmeal Cookies Is Great for Your Body Read More »

Fractures are unfortunately among the most common issues nowadays. Over 80% of the fractures are attributed to trauma, while a small percentage arises from various conditions that weaken the bones and make them prone to frequent fractures. Having a fracture is thankfully no longer a death sentence, and it does not prevent you from engaging …

Types of Orthopedic Fixation Devices Read More »

Most people love watching sunsets. What’s not to love about it, right? For most, sunsets signal the end of a busy day and the start of relaxation. However, for many seniors suffering from dementia or Alzheimer’s disease, it’s actually a time of heightened confusion, anger, agitation, and memory loss, which are all typical symptoms of …

How to Deal with a Loved One’s Sundowning Symptoms Read More »

Bipolar forceps are invaluable tools in operating rooms, as they are used with high-frequency electrical current to cut into tissue, help coagulate and dry out tissues, and remove it from any part of the body. Reusable bipolar forceps are available in different tip sizes and lengths ranging from 3.5” to 8”. Their functionality is guaranteed …

Importance of Bipolar Forceps in Surgeries Read More »