As your loved one approaches their sunset years, they will start experiencing a decline in cognitive and emotional health. Their once sharp mind is now forgetful, and what used to be proud individuals are now more dependent on others. They can now feel many aches and pains in their body. Engaging in daily activities is …
Mindfulness and Aging: the Impact of Mindfulness on the Aging Brain Read More »
Problems always exist in all stages of our lives. As children, our concerns were simple and relatively easy. We worry about doing homework and waking up early for school. As teens, the problems we face become more complex. We thought about being accepted in peer groups or choosing which college to go to. As we …
Keep Your Head Up: Dealing With Major Life Problems Read More »
Where were you when the pandemic lockdowns started? Most people were taken aback when companies started closing down and school was out indefinitely. Disruptions started non-stop, and people did all that they can to keep up with them. Most people operate effectively with a schedule in place. Some feel their best when they have a …
When an individual passes away the emotional impact on those surrounding them can, in the majority of cases, be absolutely devastating. During this time, focusing on the legal aspects that follow on from the death of the person is something often far from thought, but unfortunately needs to be dealt with promptly. This is where …
The idea of the breakthrough is a misconception that has left many people unable to embrace the true ways they can live the lifestyle they prefer. There is so much to one’s life. Adjusting to work, balancing family responsibilities, living up to parental expectations, having hobbies, and maintaining friendships all take up time. People can …
Real Changes: Making Significant Lifestyle Adjustments Read More »
The pandemic shut down international travel as countries closed their borders to stop the spread of the virus. A year after the pandemic started, countries gradually opened their borders to spur tourism and spur their economies even amid the emergence of new variants of the virus. Despite this, U.S. citizens have several options if they …
According to The Neighbor 2020–2021 American Migration Report, among the respondents who are moving to a new residence in 2021, half are going to a bigger place. When asked what they want from a new abode, 48 percent want more outdoor space, 42 percent want more kitchen space, 40 percent want more storage space, 31 …
Just because you’re working at home doesn’t mean you’re free from the stress and burnout from the traditional office environment. Before the pandemic, many of us have dreamed about the idea of working at the comfort of our home and being able to work conveniently without the daily commute. But working from home amid a …
Setting Boundaries Between Home and Work Life to Beat Work-from-home Burnout Read More »
The thought of living alone may be challenging to some. But some do it by choice, or the current circumstances forced them to do so. At some point in our life, we will have to experience living alone, whether as a student or a single adult. It may bring you a certain excitement because of …
Living Alone: Ways to Find Fulfilment and Live Happily Read More »