Lifestyle

Event Venue

Why a Second Look at an Event Venue Matters

Corporate events are among the biggest expenses a company will make. Unlike payrolls, investments, and system upgrades, company events are inherently branded and their success or failure will often have far-reaching effects inside and outside the company. That is why event planning is more important than your usual workplace gatherings or meetings. The responsibilities of …

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Woman having a sports drink after a run

Is There Really a Difference Between Physical Activity and Exercise?

Many terms get used interchangeably in the health and fitness universe, and two of the most common ones are exercise and physical fitness. Exercise is a specific type of physical activity that is planned, with the purpose of performing physical activities to realize particular fitness goals and other health rewards. For example, working out in a …

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